Vivobarefoot Traingsclinic – Coaching
When you do things, things happen – especially on long-endurance events. The last leg of my Three Border Triathlon Adventure involved running across…
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It all started with a good pair of sock!
Living in London I go running on-road most of the time. I didn’t really mind, until one day. My friend who lives in the south of England took me…
Pitching, pitching, pitching AND a new arrival
Morning everyone, post or not to post that is here the question. I have put days in my diary of when to sit down and write a ‘proper’ post….
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